Laughter Yoga

Posted in Workshop.

Previous experience not required.

With Sharon Falconer and Heather Bharadia

The First Tuesday of every month

12:15 – 12:45pm MST

Sit or stand.

Come as you are and… join in:

Gentle stretching

Playful laughter, no jokes comedy or humour

Spiritual joy

Alleviate end-of-week energy crash

Benefits…

Boosts Your Immune System. Laughter boosts the immune system by decreasing stress hormones, increasing immune cells, and infection-fighting antibodies, thus improving your resistance to disease. …
Lowers Stress. …
Relieves Pain. …
Gives Your Abs a Workout. …
Protects Your Heart and Lungs

Zoom link :

Meeting ID: 738 805 1473

Passcode: hahaha

Love offering accepted and appreciated