Sunday Talk: I Don’t Wanna!

Hi all. Dr. Pat here. My talk for Sunday, August 9, is “I Don’t Wanna!” Sometimes, when we are presented with a practice or suggestion that would be good for us, our initial reaction is to say, “I don’t wanna.” And yet, when we do it, things change for the better. Join me for a conversation of one such practice, and how it can truly be “life changing.”