Meditation Is More Than You Think
Meditation Is More Than You Think
8 week class
Starting Tuesday January 10 and going to February 28
6:30 PM – 9:00 PM *NOTE – This will be taught as in-person only
Experiment. Learn. Practice and have Fun with Meditation.
It is More than you Think!
This course teaches many different modalities of meditation,
such as mantras, sound, movement and breathing.
Each week one or two experiential forms of meditation are practiced.
Open to explorers, seekers, experts and complete newcomers to mediation.