Laughter Yoga
August 02. 2022 @ 12:15 pm – 12:45 pm – What is Laughter Yoga you ask? Laughter yoga is a combination of breath work, laughter exercises and gentle stretches. We choose to laugh with no comedy, jokes or humour. Not that LY isn’t funny, it is hilarious! Using a combination of the above mentioned activities, along with positive affirmations you will boost your brain chemicals! […]
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