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TZID:America/Edmonton
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BEGIN:VEVENT
UID:4853@calgarycsl.org
DTSTART;TZID=America/Edmonton:20250302T123000
DTEND;TZID=America/Edmonton:20250302T140000
DTSTAMP:20250218T192051Z
URL:https://calgarycsl.org/events/march-2-social-event-inner-stillness-yog
 a/
SUMMARY:March 2 Social Event!  Inner Stillness Yoga
DESCRIPTION:*Please note\, this event has limited capacity of 15 people\n&n
 bsp\;\n\nMarch 2nd 12:30 - 2:00 pm\n\n"The quality of life is not based on
  how much you do but on how much you let go\; not on how far you go\, but 
 on how open and easy you are."\n\nSvaroopa Yoga classes begin with laying 
 on the floor and doing a guided awareness through the body\nand a breathin
 g practice. Then we will do some gentle supported yoga poses to help relea
 se tension in\nyour body and quiet your mind\, helping you feel more open 
 and grounded at the same time.\n\n 	Please bring a cozy blanket to cover y
 ourself with\, a hand towel for under your head and a yoga mat if you have
  one.\n 	You will want to wear comfy clothes you can stretch in. We won’
 t be sweating! If you can be ready to come in and lie down 5 to 10 minutes
  early that would be great!\n 	Please have a light snack or lunch before a
 nd give yourself some time to digest - it’s best not to have a full bell
 y\n 	Register by sending your $20 via e-transfer to office@calgarycsl.org\
 n\n&nbsp\;\n\nThe class will be led by Certified Svaroopa Yoga Teacher Hea
 ther Wong Ken.
ATTACH;FMTTYPE=image/jpeg:https://calgarycsl.org/wp-content/uploads/2025/0
 2/453868522_1052945486539974_3089018106561695507_n.jpg
CATEGORIES:Social
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