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TZID:America/Edmonton
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BEGIN:VEVENT
UID:2002@calgarycsl.org
DTSTART;TZID=America/Edmonton:20220802T121500
DTEND;TZID=America/Edmonton:20220802T124500
DTSTAMP:20220711T195055Z
URL:https://calgarycsl.org/events/laughter-yoga-3/
SUMMARY:Laughter Yoga
DESCRIPTION:What is Laughter Yoga you ask?\nLaughter yoga is a combination 
 of breath work\, laughter exercises and gentle stretches. We choose to lau
 gh with no comedy\, jokes or humour. Not that LY isn't funny\, it is hilar
 ious! Using a combination of the above mentioned activities\, along with p
 ositive affirmations you will boost your brain chemicals! Some of the docu
 mented benefits of laughter yoga are reduction of anxiety\, depression\, l
 oneliness\, stress\, and tension. It decreases the cortisol serum\, thus p
 roviding an antidote for the harmful effects of stress! \nLaughter Yoga i
 ncreases production of endorphins and serotonin\, improves ventilation\, t
 hus helping reduce chronic respiratory conditions. (We could go on and on.
 )\nLaughter Yoga can change your perspective\, improve mental functions\, 
 improve self esteem\, as well as restore hope and energy. Lastly\, but not
  least\, it exercises and relaxes muscles throughout the body\, helps move
  nutrients and oxygen to body tissues and helps to improve immune function
 s. \nZoom link :\n\nhttps://us04web.zoom.us/j/7388051473?pwd=JlRBKvrHSLwu
 5Gi25zjO-8cqZyxFr_.1\n\nMeeting ID: 738 805 1473\n\nPasscode: hahaha\n\nLo
 ve offering accepted and appreciated\n\n
ATTACH;FMTTYPE=image/jpeg:https://calgarycsl.org/wp-content/uploads/2021/0
 3/zzz.jpg
CATEGORIES:Workshop
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TZID:America/Edmonton
X-LIC-LOCATION:America/Edmonton
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DTSTART:20220313T030000
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